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Duration: 2:54
Posted: Jan 28, 2024

Apr 16, 2015 · Sadhana · Be present in your thoughts, words, and actions · Accept the moment with no regrets of the past · Create the future you want by being ...

Oct 11, 2021 · Sitting in your bed, just before going to sleep, meditate on your solar plexus for five minutes and chant the mantra. Imagine the concentration ...

Explore our Collections. Welcome to Sadhana Live - our online home to wellbeing, bringing daily live and on-demand yoga and movement classes directly to ...

Duration: 0:11
Posted: Feb 26, 2024

⁠ A supportive and inclusive environment where practitioners of all levels are welcome. ⁠ Expert guidance from our experienced teachers to help you deepen ...

Feb 6, 2017 · Doubt is released and your mind becomes sure. You become clear and start feeling more joy, being able to deal neutrally with fears and anxieties ...

At Sadhana, we provide transformative programmes for healing and personal growth. Our offerings cater to individuals, families, and groups, embracing all those ...